Monday, February 12, 2018

Glade took me to physical therapy today and patiently read in the waiting room while I was put through an hour of exercises and electrical (or is it electronic?) stimulation.  I even rode a stationery bike for a half mile and he said I should post it to the Fat Blog!  The next stop was at a CVS Pharmacy where we purchased a cane.  It’s not my favorite, but there weren’t many options.  I had to do without the wheelchair which was probably good for me; but my arms, hands, and one good leg are showing wear and tear tonight.  The senior missionary from Jeff’s ward in Salem makes hand-carved canes and offered me one as we were getting home this afternoon.  It was so nice of him! 

Take care of your bodies; be healthy; and be fit so that when physical challenges come, you have a base of good health to sustain you and help you heal and recover.  We never know when it might be our turn for a physical challenge.

Love to everyone.  HAPPY BIRTHDAY, JUSTIN.  😊